Hear a sample stream, then spot the matches
Press play to hear eight letters. Then pick a level: the matching turns light up. Saying the last n letters under your breath ("K, T… T, Q…") is the trick most people discover on their own.
Your memory has separate stores for sight and sound
In Baddeley and Hitch's model, working memory isn't one box. Click each part to see what it does and which games load it.
Working memory, by ear
Audio n-back uses the phonological loop: the inner voice that rehearses sounds. Because you can't glance back at a sound, it's often harder than the visual version.
Where you'll notice it in everyday life
The brain areas doing the work
Step through each area, or tap one below. The matching marker grows on the brain; dashed markers sit deep inside.