HomeThe BrainDevelopment › Neurogenesis

Brain Reference · Development

Neurogenesis

Does the adult human brain make new neurons? Few questions in neuroscience have travelled so far from the laboratory into popular culture, and few have been reported with less regard for how genuinely unresolved they are. What follows is the actual state of the evidence: a dogma that fell, a set of findings that seemed to settle the matter, and a 2018 collision between two prominent studies that reached opposite conclusions and left the field divided. We will not pretend the question is closed, because it is not.

Key facts

What it means
The generation of new neurons from stem or progenitor cells
In development
Not disputed: essentially the whole brain is built this way
In adult rodents
Well established in the dentate gyrus and subventricular zone
In adult humans
Genuinely disputed, with leading 2018 studies in direct conflict
Sites studied
Hippocampal dentate gyrus; subventricular zone and olfactory bulb
Status of the old dogma
The claim that the adult brain is wholly fixed is dead

Cajal's dogma

Santiago Ramón y Cajal, whose drawings of stained neurons founded modern neuroanatomy and who shared the Nobel Prize in 1906, wrote one of the most consequential sentences in the history of the field. In the adult centres, he concluded, the nerve paths are something fixed and immutable: everything may die, nothing may be regenerated.

It is worth noticing what kind of statement that was. Cajal was not reporting an experiment showing that no new neurons appear. He was reporting a failure to find them with the tools he had, and drawing a general conclusion. In fairness to him, he explicitly framed it as something future science might overturn. But the qualification was forgotten and the doctrine stuck. For most of the twentieth century, the fixed adult brain was simply what everyone knew.

Why the dogma mattered: it shaped what people looked for. If new neurons cannot exist in an adult brain, then a cell that appears to be a new neuron must be something else, and researchers who reported them faced an uphill battle for a hearing. Dogmas are self-enforcing in exactly this way.

Altman and the first cracks

In the 1960s, Joseph Altman, working with radioactive thymidine to label dividing cells, reported evidence of newly generated neurons in the adult rat brain, including the hippocampus. The work was careful and it was, in retrospect, correct. It was also largely ignored for two decades. The tools of the day made it difficult to prove beyond doubt that a labelled cell was a neuron rather than a glial cell, and the weight of the dogma did the rest.

The finding was revived and extended in the 1980s and 1990s. Fernando Nottebohm's work on songbirds showed striking seasonal neuron addition in the song nuclei of adult canaries, which was hard to dismiss. Better markers, better microscopy, and the development of BrdU labelling then made the rodent case increasingly solid. By the late 1990s, adult neurogenesis in the rodent dentate gyrus and in the subventricular zone (feeding the olfactory bulb) was becoming mainstream. The question that remained was whether it happened in us.

Eriksson 1998: new neurons in human brains

The human question was answered, in a way that seemed decisive at the time, by an unusual opportunity. Peter Eriksson, Fred Gage, and colleagues studied post-mortem brain tissue from cancer patients who had, while alive, received bromodeoxyuridine (BrdU) as part of a clinical protocol to assess tumour cell proliferation. BrdU is incorporated into the DNA of any cell that divides while it is present, so it labels cells born during the treatment window.

In the hippocampal dentate gyrus of these patients, the team found BrdU-labelled cells that also carried neuronal markers. The 1998 paper in Nature Medicine concluded that new neurons are generated in the adult human hippocampus, and that the human brain retains the potential for self-renewal into old age. The oldest patient in the sample was in their seventies.

It was a landmark, and it was reported as the death of Cajal's dogma. The sample was small, as any study depending on such an unusual clinical circumstance must be, but the finding was clear and it was not seriously challenged for years.

Spalding 2013: dating cells with the Cold War

The most elegant piece of evidence came from an unlikely source: atmospheric nuclear weapons testing. Above-ground tests in the 1950s and early 1960s dramatically raised the level of carbon-14 in the atmosphere, and the ban on such testing in 1963 was followed by a steady, well-characterised decline. Plants take up atmospheric carbon, we eat plants, and a cell that divides incorporates the carbon-14 concentration of its year into its DNA, where it stays.

Kirsty Spalding, Jonas Frisén, and colleagues exploited this to date human cells. By measuring the carbon-14 content of neuronal DNA from post-mortem hippocampi, they could estimate when those neurons were born. Their 2013 paper in Cell concluded that a substantial subpopulation of hippocampal neurons undergoes turnover in adults, and put the figure at something on the order of hundreds of new neurons per day in the dentate gyrus, with only a modest decline across adult life.

The method's great virtue is that it does not depend on staining for the right marker or catching a cell in the act of dividing. Its limitation is that it infers a population-level turnover rate from an isotope measurement, which requires a model of how the tissue is composed. That model has itself been contested.

2018: the collision

And then, in the space of a few weeks in 2018, two prominent papers reached opposite conclusions about the same tissue.

Nature, March 2018

Sorrells et al: essentially none

Examining 59 human hippocampi across the lifespan, Sorrells and colleagues found that young neurons and dividing progenitors were abundant in infants, declined sharply through childhood, and were essentially undetectable in adults. Their conclusion was that recruitment of young neurons to the human dentate gyrus drops to undetectable levels in adulthood.

Cell Stem Cell, April 2018

Boldrini et al: it persists

Examining hippocampi from healthy individuals aged 14 to 79, Boldrini and colleagues found similar numbers of intermediate progenitors and immature neurons across the age range, with some decline in vascularisation and in the pool of quiescent stem cells. Their conclusion was that human hippocampal neurogenesis persists throughout ageing.

Two well-equipped laboratories, publishing in two of the most selective journals in biology, using post-mortem human hippocampal tissue, and arriving at conclusions that cannot both be right. The disagreement has not been resolved by a subsequent decisive study, and later work has continued to land on both sides.

What the argument is actually about. The dispute is largely methodological. It concerns how quickly and with what fixative the tissue was preserved, how long the post-mortem interval was, which antibodies and markers were used to identify an immature neuron (doublecortin is the most contested), whether those markers are specific in human tissue, and how the sections were sampled and counted. These are not trivia. Doublecortin staining in particular is known to be sensitive to tissue handling, so two labs can process real tissue and see genuinely different things.

Where the evidence actually stands

Rather than pick a winner the data do not support, here is what can be said with each degree of confidence.

Settled

Adult neurogenesis is real in rodents. Robust, repeatedly replicated generation of new neurons occurs in the adult rodent hippocampal dentate gyrus and in the subventricular zone, from which new neurons migrate to the olfactory bulb. This is not seriously questioned by anyone, and it can be shown with multiple independent methods, including live labelling and genetic fate-mapping that are impossible in humans.

Settled

The dogma of a wholly fixed adult brain is dead. Whatever the eventual verdict on the human dentate gyrus, Cajal's absolute claim, that nothing in the adult central nervous system may be regenerated, cannot be maintained. The adult mammalian brain contains neural stem cells, generates new neurons in at least some species and regions, and remodels its synapses continuously throughout life. Structural change in the adult brain is a fact.

Mixed

Whether adult humans generate hippocampal neurons at all, and how many. Eriksson's BrdU work and Spalding's carbon-14 dating say yes, and Boldrini's 2018 study agrees. Sorrells' 2018 study says the rate falls to undetectable levels in adults, and several other groups have reported similarly sparse findings. The evidence points in both directions and no study has yet reconciled it. The most defensible position is uncertainty, possibly with a low rate that is difficult to detect.

Mixed

Whether any human adult neurogenesis is functionally meaningful. Even taking the more generous estimates at face value, the numbers are small relative to the existing neuronal population. In rodents there is decent evidence that adult-born dentate neurons contribute to pattern separation and to certain forms of memory. Whether an equivalent contribution exists in humans, and whether it matters for mood, learning, or ageing, has not been demonstrated. The mechanistic story that links neurogenesis to depression, for instance, is suggestive in animals and unproven in people.

Contested

The methodology itself. The field is arguing about its own instruments: whether doublecortin and similar markers reliably identify immature neurons in human post-mortem tissue, how much fixation delay and fixative choice destroy the signal, whether donor age, disease, and agonal state confound the comparisons, and whether the carbon-14 modelling assumptions hold. Until the methods dispute is settled, the biological dispute cannot be. This is an unusually pure example of a scientific disagreement that is fundamentally about measurement.

Contested

The popular claims built on top of all this. "Exercise grows new brain cells." "This diet boosts neurogenesis." "This supplement regenerates your brain." Every one of these takes a rodent finding and asserts it about you. In rodents, running does reliably increase dentate neurogenesis, and this is real. In humans, it has not been established that adult hippocampal neurogenesis occurs at a rate worth boosting, and no intervention has been shown to increase it in a living human being. These claims are not conservative extrapolations. They are assertions about something the field cannot currently measure.

Why this is so hard to settle

The obvious question is why a field that can image single synapses cannot count new neurons in a human hippocampus. The answer is that almost every tool that makes the rodent case airtight is unavailable in humans.

You cannot label a living human brain. BrdU is given to living animals routinely; in humans it can only be studied in the rare case of patients who received it clinically, as in the Eriksson study, and it is no longer used that way. Genetic fate-mapping, which definitively tracks a cell's lineage in mice, is simply not possible.

Post-mortem tissue is a compromised sample. The interval between death and fixation, the fixative used, how long the tissue sat in it, the person's illness and final hours, and the storage history all affect what stains. Human brain banks were mostly not built with this specific and delicate question in mind.

The markers are indirect. There is no stain that says "this neuron was born last month". There are proteins expressed by immature neurons, doublecortin most prominently, and one infers new neurons from their presence. If the protein degrades with post-mortem delay, or if it is also expressed by something else, the inference breaks.

The signal, if it exists, is tiny. Nobody is claiming the adult human hippocampus is teeming with new cells. The dispute is over whether a rare event is happening at all, and rare events are exactly where methodological noise dominates.

None of this is a scandal. It is what a genuinely hard empirical question looks like from the inside. The appropriate response is neither to declare the matter closed nor to throw up one's hands, but to hold the uncertainty precisely.

The marketing problem

Unfortunately, "neurogenesis" escaped the laboratory and became a sales word. It has the ring of scientific authority, most people have a vague sense that it is good, and almost nobody knows how contested the human evidence is. That combination is commercially irresistible.

"This supplement boosts neurogenesis."

No supplement has been shown to increase neurogenesis in a living human brain, for the straightforward reason that nobody can currently measure neurogenesis in a living human brain. Claims of this kind are typically built on a cell-culture study, a rodent experiment, or a measurement of a growth factor such as BDNF in blood, none of which demonstrates new neurons in a person.

"Running grows new brain cells."

In rodents, yes, and the finding is solid. In humans, the claim has never been demonstrated. Exercise does have well-supported benefits for cognition, mood, and cerebrovascular health, and those benefits are worth having on their own terms. Attaching them to an unverified mechanism weakens rather than strengthens the case.

"Depression is caused by low neurogenesis, and antidepressants work by restoring it."

This hypothesis has been influential and it is not baseless: some antidepressants increase neurogenesis in rodents, and in some rodent models the behavioural effect depends on it. But it does not follow that depression in humans is caused by a neurogenesis deficit, and the evidence in people is not there. Presenting it as established biology overstates a live hypothesis.

"Fasting or a ketogenic diet regenerates your brain."

There are interesting metabolic effects of fasting and ketosis, discussed under brain energy and metabolism, and the ketogenic diet has a genuine therapeutic role in some epilepsies. Regenerating neurons is not among the demonstrated effects in humans.

A useful test when you meet a neurogenesis claim: ask what species the underlying study was in, and whether anyone measured a new neuron in a living person. Almost invariably, the answer to the second question is no.

Sources

  1. Eriksson PS, Perfilieva E, Björk-Eriksson T, et al. Neurogenesis in the adult human hippocampus. Nature Medicine. 1998;4(11):1313-1317.
  2. Sorrells SF, Paredes MF, Cebrian-Silla A, et al. Human hippocampal neurogenesis drops sharply in children to undetectable levels in adults. Nature. 2018;555(7696):377-381.
  3. Boldrini M, Fulmore CA, Tartt AN, et al. Human hippocampal neurogenesis persists throughout aging. Cell Stem Cell. 2018;22(4):589-599.
  4. Spalding KL, Bergmann O, Alkass K, et al. Dynamics of hippocampal neurogenesis in adult humans. Cell. 2013;153(6):1219-1227.

This page is an educational reference. It is not medical advice and does not diagnose or treat any condition.