About this exercise
Go/No-Go measures inhibitory control — the ability to stop a prepared response when a rare signal appears.
Because most trials are "go", the motor response becomes automatic. The "no-go" signal forces you to abort mid-impulse.
False alarms (responding to no-go) indicate lapses in control. Omissions (missing go targets) reflect vigilance drops.
Train it for better impulse regulation and sustained attention.